{"id":3594,"date":"2020-07-09T16:58:12","date_gmt":"2020-07-09T16:58:12","guid":{"rendered":"https:\/\/chameleon-coaching.com\/what-can-we-learn-from-our-biggest-fears\/"},"modified":"2020-07-09T16:58:12","modified_gmt":"2020-07-09T16:58:12","slug":"what-can-we-learn-from-our-biggest-fears","status":"publish","type":"post","link":"https:\/\/chameleon-coaching.com\/en\/what-can-we-learn-from-our-biggest-fears\/","title":{"rendered":"What can we learn from our biggest fears?"},"content":{"rendered":"<p>I would like to invite you to follow me through the notes and conclusions I have drawn from the book &#8220;Basic forms of anxiety&#8221; by Fritz Riemann. First published in the 60s, it is considered standard psychology literature in Germany (I hear you think&#8230; &#8216;yeah, no wonder the &#8220;German Angst&#8221; is such a thing!&#8217;).<\/p>\n<p>It was recommended to us in our coaching course so I read it. At first, it made me feel very uncomfortable, but then I realized the magic in recognizing our fears. They want to tell us something and as we deal with them, they lose their power.<\/p>\n<p>Also, I was amazed by the connection between our cosmos, our needs, our fears and our diseases.<\/p>\n<p>I summarized my key findings in these three infographics, I hope you find them helpful:<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-3582 size-full\" src=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1.jpg\" alt=\"Infographic\" width=\"800\" height=\"2000\" srcset=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1.jpg 800w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-120x300.jpg 120w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-410x1024.jpg 410w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-768x1920.jpg 768w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-614x1536.jpg 614w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-550x1375.jpg 550w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-200x500.jpg 200w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/1-432x1080.jpg 432w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-3584 size-full\" src=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2.jpg\" alt=\"Infographic\" width=\"800\" height=\"2000\" srcset=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2.jpg 800w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-120x300.jpg 120w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-410x1024.jpg 410w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-768x1920.jpg 768w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-614x1536.jpg 614w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-550x1375.jpg 550w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-200x500.jpg 200w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/2-432x1080.jpg 432w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-3586 size-full\" src=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3.jpg\" alt=\"Infographic\" width=\"800\" height=\"2000\" srcset=\"https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3.jpg 800w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-120x300.jpg 120w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-410x1024.jpg 410w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-768x1920.jpg 768w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-614x1536.jpg 614w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-550x1375.jpg 550w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-200x500.jpg 200w, https:\/\/chameleon-coaching.com\/wp-content\/uploads\/2020\/07\/3-432x1080.jpg 432w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I would like to invite you to follow me through the notes and conclusions I have drawn from the book &#8220;Basic forms of anxiety&#8221; by Fritz Riemann. First published in the 60s, it is considered standard psychology literature in Germany (I hear you think&#8230; &#8216;yeah, no wonder the &#8220;German Angst&#8221; is such a thing!&#8217;). It was recommended to us in our coaching course so I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/chameleon-coaching.com\/en\/what-can-we-learn-from-our-biggest-fears\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":3593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[277,278,280,279],"class_list":["post-3594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-development-en","tag-anxiety-en","tag-fear-en","tag-grundformen-der-angst-en","tag-riemann-thomann-en","is-cat-link-line-before"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/posts\/3594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/comments?post=3594"}],"version-history":[{"count":0,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/posts\/3594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/media\/3593"}],"wp:attachment":[{"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/media?parent=3594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/categories?post=3594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chameleon-coaching.com\/en\/wp-json\/wp\/v2\/tags?post=3594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}