Interview mit Rebecca Lüppen Rebecca Lüppen ist Gründerin von SheExpat (www.sheexpat.com) und bietet Expat Career und Life Coaching für weibliche Fach- und Führungskräfte an. Sie hilft weiblichen Expats dabei, die Veränderungen, die ein mobiles Leben…
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Rückkehr aus dem Ausland – Corona Edition
Ankommen mit angezogener Handbremse Die Corona-Pandemie hat unser aller Leben auf den Kopf gestellt und uns mit ungeahnten Herausforderungen konfrontiert. Auch viele Expats hat es in 2020/21 hart getroffen. Diejenigen, die gerade erst in ihr…
Die 4 Phasen der Rückkehr
Achterbahn der Gefühle In den 60er Jahren stellten Gullahorn & Gullahorn in ihrer empirischen Forschung fest, was viele Auslandsrückkehrer intuitiv spürten: Rückkehrer von einem Auslandsaufenthalt erleiden während der Wiederanpassung an das Heimatland ähnliche Stresssymptome, wie…
Our cultural roles
„Who are you? And if so, how many?“ This is the title of a well-known German philosophy book on identity by Richard David Precht and it fits perfectly for this article! As mentioned in my…
How to communicate and collaborate effectively in foreign cultures?
The knowledge about culture and cultural dimensions is certainly an important starting point, but it is not sufficient. To be truly effective in foreign cultures, you need to develop the skills to transfer your knowledge…
Why we experience culture shock
Expatriation can be one of the most exciting periods of your life, but also one the most challenging. Have you heard of the expat curve or the stages of acculturation? Did you experience culture shock…
Sailing the Seas of Expat Life
Our choices „What makes a good sailboat captain?“, I asked my husband while we were sailing last week. „Good assessment of the circumstances and making the right choices.“ How strong is the wind? How high…
Staying strong during a crisis: The 7 Keys to Resilience
My first post about resilience on LinkedIn attracted over 1500 readers from all over the world. It seems that many of us are in need of good strategies to ride out the current global crisis….