Our Group Coaching Program “Arriving” is for you if:

Group Coaching

6 live sessions of 90 minutes each

Time period

10 Nov 2020 - 2 Feb 2021

Place

Virtually over Zoom
live and interactive

Participants

max. 6 in a fixed group

Your investment

€ 180 / person (Beta version), Standard 360 €

Which topics will we discuss?

Session 1: Better together

  • We get to know each other
  • Overview of what you can expect
  • How did my expatriation journey get started?
  • Re-entry iceberg (Dr. Cate Brubaker)
  • Mutual exchange of experiences
  • Networking

Session 2: The phases of re-entry and their challenges

  • What exactly is a reverse culture shock?
  • Strategies for a healthy re-entry and integration
  • Identifying your concrete next steps
  • We will start a challenge!

Session 3: Exchange of experiences and input

  • What are the biggest hurdles you are currently facing?
  • How are your partner and children coping with re-entry?
  • To which extent has Covid-19 impacted your re-entry experience?
  • We give you impulses how to cope with these issues in a healthy way.

Session 4: Find home within

  • Reflection about your identity, your values and your needs.
  • How can I integrate my expat-self into my new life at home?

Session 5: Career

  • What do I want for my career?
  • How can I use my wealth of experience professionally?
  • Am I still up-to-date?

Session 6: Vision & Plan

  • Get a fresh start into the year with new energy and a clear vision for your future
  • You will create you own vision board
  • Plan your next steps

 

If you would like to sign up for our next Coaching Group, get in touch via this contact form or schedule a free discovery call via my calender. We will be happy to answer all your questions!

How does it work?

We are launching the very first “beta version” of this format in German on November 10th, 2020. This is a cost-reduced first version in which we will test our coaching exercises and impulses together with the participants and tailor them to their needs during the runtime. We will update the starting dates regularly for both German and English groups.

It is our aim to provide a safe space for your coaching and mutual exchange. This will only work if all participants treat each other with respect and personal issues are treated confidentially. You will receive the group rules for signature in advance.

Furthermore, you are invited to network with each other. We can set up a Facebook or Whatsapp group for you for the duration of the program.

What's included in the 3 month Group Coaching Program?

Dates and prices:

10.11.2020

24.11.2020

08.12.2020

05.01.2021

19.01.2021

02.02.2021

If you would like to sign up for our next Coaching Group, get in touch via this contact form or schedule a free discovery call via my calender. We will be happy to answer all your questions!

Your coaches Christina and Wiebke

Christina Kapaun

European soul with lots of wanderlust * Sociologist & Storyteller * Intercultural Trainer & Expat Coach

My home is between worlds – changing perspectives is my passion. I’m a repeat offender when it comes to adventures abroad. Stuttgart is my home base, to which I have faithfully returned time and again. Besides shorter stays abroad, the USA and Brazil are the destinations I have had the pleasure of exploring extensively. For more than 15 years I have been working as an intercultural trainer and offering cultural awareness training for various target groups. In 2005 I co-founded “s.cope – Team for Intercultural Competence” and in 2007 I received my certification at the University of Jena. Since my return from Michigan at the beginning of 2020, “Southbound Coaching” has become my second professional pillar with a comprehensive range of services for families moving abroad: From pre-departure training and guidance during the expat assignment to re-entry coaching.

Wiebke Homborg

Intercultural Trainer & Expat Coach * Cultural Chameleon * Multiple Repat

I accompany specialists and executives as well as their families during all phases of the foreign assignment. Having lived abroad for a total of 22 years, I’ve experienced expat life from different perspectives from childhood on. In total, I’ve returned to Germany three times and each time it was a completely different experience – depending on the life phase I was in and the city I moved to. In my work I draw from my life and work experience and combine it with the scientific foundations of intercultural training and coaching to be able to support my clients professionally. My expat motto is: “Always expect the unexpected!” You can find out more about my qualifications and coaching approach here.

If you would like to sign up for our next Coaching Group, get in touch via this contact form or schedule a free discovery call via my calender. We will be happy to answer all your questions!

What technical equipment do I need?

The virtual live coaching sessions will be held via “Zoom”. To participate, simply follow the link in our invitation e-mail. To optimize your experience, it is worth installing the app on your PC, tablet or smartphone. We recommend the use of a PC, then you can better participate in the interactive exercises. You will need a microphone and a camera, either integrated in your device or external, so that you can interact with the other participants. Also helpful: a stable internet connection and pen and paper for the exercises.