It is my pleasure to accompany you on your journey and support you before, during and after your stay abroad.
From a range of different services, choose the one that suits you best. I offer workshops, individual coaching and a group coaching program, covering all topics related to your life abroad, including repatriation.
If you have any questions, feel free to send me a message and I will get back to you right away.
Individual Coaching for Expats
Individual coaching is about the issues that are currently on your mind and that you can't resolve on your own. As your sparring partner, I help you gain clarity, make the right decisions and master the difficult phases of cultural adjustment. I also offer guidance around dual career planning, supporting your children, choosing the right school, expat marriage, finding purpose and identity. Drawing on my own experience abroad and a variety of very effective coaching tools for the expat context, I provide with you with the clarity you need to powerfully take your next steps.
Coaching for Repatriates
I provide individual and group coaching to support you in the mostly unexpected and underestimated challenges you will face when you return home. My task is to accompany you during this phase and to develop a vision and a plan together with you on how to integrate your experiences abroad into your new life and your identity in your home country. I will also assist you with practical coaching tools to help you achieve your goals. In the group coaching you will meet other participants who are in a similar situation allowing a valuable exchange of experiences and a higher level of accountability.
Third Culture Kids - How can I support my child abroad?
Having grown up abroad myself and thus being an "Adult Third Culture Kid", I am very interested in education and prevention on this topic. I offer lectures, workshops and informative sessions that give a first overview of the characteristic features, challenges, and superpowers of Third Culture Kids. Additionally, to giving recommendations on literature and helpful websites, I recommend specialized child and youth coaches and therapists from my extensive professional network.
Preparation Workshop for Repatriates
Good preparation is half the battle! So many expats have an uneasy feeling about returning home. Repatriation or reentry is often associated with going backwards, when in reality it's another station, another step forward in the adventure of our lives. In this live workshop, I'll explain the different stages of reentry, how to say your goodbyes in a healthy way, and give lots of helpful tips for a soft landing in Germany. At the end there will be a Q&A session where you can get rid of all your questions. Send me a message if you are interested and I’ll set up the workshop in English.
Settling down - For serial expats and Adult Third Culture Kids
Stay tuned.
Retreats - Taking a time out with other international women
Stay tuned.
Country expertise
Languages
You can find out more about how I coach in my profile. A coaching session usually takes one to two hours. Price: 100 € per hour. Get in touch or schedule a free discovery call right away!